A few nights ago, the way the light layered and sliced through the clouds, against the stark industrial structures, captivated my gaze.

We’ve had some stunning sunsets and peaceful days.

This morning I’m enjoying a cup of tea in the backyard. As I listen to the bird chatter, dark clouds roll back to blue skies and sunshine.

I went near to where the bird feeder was and sat amongst the potted plants sitting very still. I was still enough for the birds to feel comfortable to come to the feeder. I could hear the ruffle of wings as they flitted from tree to tree, feeling at ease, as I savored a meditative sip of this moment.